Sri Lanka’s Ayurvedic tradition is one of the oldest continuous medical systems in Asia – a 3,000-year lineage of herbal treatment, therapeutic practice, and lifestyle philosophy that is available at its highest quality at specialist retreats with trained practitioners who have completed serious professional programmes rather than hospitality industry wellness courses. Island Pulse Travels works with Santani Wellness Kandy, the Kayaam Wellness retreat in Tangalle, and other specialist Ayurveda properties to incorporate genuine multi-day wellness programmes into its Eastern Wellness Journey and other health-focused itineraries.